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What Is Vitamin B12 Good For?

Vitamin B12 is an essential vitamin that plays a key role in many bodily processes. It’s involved in the formation of red blood cells, the metabolism of fats and carbohydrates, and helps with the normal functioning of our nervous system. Vitamin B12 deficiency can lead to anemia and neurological issues such as numbness or tingling …

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What Causes Lack Of Vitamin B12?

Vitamin B12 is an essential vitamin that is necessary for the body to function properly. It plays a crucial role in the formation of red blood cells, neurological functioning, and DNA synthesis. Without adequate levels of Vitamin B12, people can experience fatigue, depression, memory loss and other health problems. Contents: Nutritional Deficiency Poor Diet Digestive …

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