Potassium Power: FAQs about Heart Health and Muscle Function
Potassium is a mineral and an electrolyte, meaning it conducts electricity in the body. It’s found naturally in many foods, including bananas, potatoes, oranges, tomatoes and spinach. It helps to regulate fluid balance and muscle contraction throughout the body. Contents: What Are the Benefits of Potassium? Is It Safe to Take Too Much Potassium? How …
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