Vitamin B3: FAQs of Niacin for Cholesterol Balance and Brain Health
Vitamin B3, also known as niacin or nicotinic acid, is an essential nutrient for humans and other animals. It is part of the vitamin B complex, which helps the body to break down food into energy and to use proteins, fats and carbohydrates in the diet. Vitamin B3 is important for cell growth and metabolism; …
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