Vitamin B5: Pantothenic Acid FAQs for Energy, Hormone Support and More
Vitamin B5 is a water-soluble vitamin that plays an important role in human health. It is also known as pantothenic acid, and it helps the body to metabolize carbohydrates, proteins, and fats into energy. Vitamin B5 can be found naturally in foods such as meat, eggs, whole grains, legumes, nuts and seeds. Some dairy products …
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